Подтягивания на одной руке, урок

Hey athletes, this the one arm chin/pull up training tutorial. The summarized version. Link for the rubberbands in this video: I’ll make a January video update to enlighten you on the news with the project. There should be a new tutorial coming in the next week or so. Official Webpage: Facebook: Music By: Kendra Springer - Hint Of Dawn CC 3.0