10 тренировка - гибкость спины+мост
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![[LIFE CS GO] HYPETRIED ТОП 4 ЕВРОПЫ ИГРАЕТ ПРОТИВ МОНЕСИ / МОНЕСИ НУЖНО ТРЕНИРОВАТЬСЯ!?](https://sun9-73.userapi.com/impg/LW_wcQjzoNGdlvkcfaE7_L3V2HWhzivjh1qm4w/fs1RtoAA--c.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=dd01f8b1731078b17d0fc449903a1769&c_uniq_tag=HCa0wxI7TakrDKrDGSh4hzh9U82Fgxlik9uNFf6Jbf8&type=video_thumb)
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