Bodyweight Training - 1 Minute Isometric Pull up Hold
Johnny Grube doing a 1 minute Isometric Pull up Hold, this is the
point your arm fails.
After a minute add ankle weights, a weight vest or back pa...
1 view
208
60
2 months ago 00:00:26 9
Rowing on a Rowing Machine: Strength and Cardio Training on TYTAX
2 months ago 00:04:00 4
Roberto Duran: Routes to the Body
2 months ago 00:31:20 1
25 Minute Full body Dumbbell Strength Workout [With Modifications / Iso Holds]
2 months ago 00:27:51 9
20-мин силовая тренировка для похудения и силы на все тело с гантелями. 20 Min Weight Training for Weight Loss and Strength - Home Full Body Dumbbell Workout for Women Men
2 months ago 00:25:31 1
25 Min. Bodyweight Routine for Bulletproof Knees: Mobility x Strength x Stability
2 months ago 00:47:02 1
Arm Toning Workout // Day18 HR12WEEK 2.0
2 months ago 00:13:18 1
SLIMMER LEGS WITHOUT MUSCLE GROWING | Personal workout program 👇
2 months ago 00:40:48 7
40-мин пилатес ВИИТ на все тело для похудения. 40 MIN FULL BODY PILATES HIIT FOR Weight Loss | Muscle Toning | No Repeat, Warm Up + Cool Down
2 months ago 00:05:58 1
Skinny Strong: How it Happens and a Technique (.) for achieving it
2 months ago 00:30:53 1
Fall Challenge Day 9: 30-Minute Full Body Supersets
2 months ago 00:34:26 1
30 MIN FULL BODY HIIT + STRENGTH Workout - With Weights - Get Strong, Burn Fat, No Repeat
2 months ago 00:27:53 1
24 MIN TABATA HIIT Full Body - Super Sweaty Workout - No Equipment, No Repeat, Home Workout
2 months ago 00:31:47 1
25 Minute Full Body Light Weight Dumbbell HIIT Workout [NO REPEAT/ Low Impact]
2 months ago 00:36:41 1
30 MIN All Standing Cardio HIIT | SLIMMER LEGS | INNER & OUTER THIGH Fat Burning Workout | No Repeat
2 months ago 00:09:32 1
3-DAY STRONG ARMS CHALLENGE FOR KIDS | Kids Exercise