Pinch your cheeks

Specific exercise improve symptoms, daily full-body exercises remove root causes. Pinch your cheeks 1. Improve constipation 2. Improve facial circulation and reduces spots. 2-3 minutes until feel warm The face is the holographic reflection area of the body, the cheek represents the liver and the large and small intestine, when they occur lesions, the cheek will grow black spots, you can look in the mirror, the more spots on the face, on behalf of blockage and unclean blood, no spots on the face on behalf of clean and healthy blood vessels. When we often pinch the two cheeks, through the flow of energy through the meridians can dredge the blockage of the liver and intestines, clean up the garbage. The body is an intelligent system, we must learn to use it properly, if you do not have time, it is recommended that daily full-body exercises, this is the simplest and most effective way.