Great Taekwondo Training Warm up, Fundaments, Sparring

Good quality instruction can really speed up the learning process. Juan Moreno (Peak Performance Taekwondo) is a grand master in this aspect. Enjoy this Great Taekwondo video training which include Warm up, Fundaments, Sparring. Please remember it is very important to do some basic stretching before and after your workout. Stretching is a key element to getting a good workout without injury. ► THANKS FOR WATCHING PLEASE REMEMBER TO LIKE, COMMENT, SHARE AND SUBSCRIBE - ◄ Para profundizar con artículos científicos de preparación visite ► Si le gusta nuestro canal por favor subscríbase Muchas gracias