Yoga Leg Stretch In Frog Position Contortion Yoga. 体操和柔术挑战

#! Hello everyone! Glad to see you on my YouTube channel) There you can find many exercises to improve your stretching. You will be able to quickly sit on the twine, make your back healthier and feel better. Best yoga poses/ Flexilady model yoga/ Get your Backbend/ Splits for the Inflexible / Beginner Splits Tutorial 몸의 유연성을위한 스트레칭. 스플릿 및 트리플 폴드 芭蕾舞蹈 / 芭蕾舞蹈基本功教学 #stretching #contortion #gymnastics