Use this skill transfer drill for the snatch to feel what it means to press yourself under the bar. The feet should already be in your squat stance and the bar doesn’t rise off your shoulders rather you press yourself down and under it to the bottom of the overhead squat.
1 просмотр
1
0
3 недели назад 00:08:03 1
Protesters and cops clash in Georgia after nation’s parliament passes hated pro-Russian law
3 недели назад 00:00:22 1
Snatch Grip Sotts Press
3 недели назад 00:38:33 1
Day 24: Total Body MetCon Workout (Metabolic Conditioning) / HR12WEEK 4.0
4 недели назад 00:02:15 1
Evo 2023: Street Fighter 6 Finals Intro - “Runback City“
4 недели назад 00:00:09 1
Pressing Snatch Balance
1 месяц назад 00:00:28 1
Snatch Push Press with a pause on the last rep | Mayhem Burgener Strength Movement Demonstration