GymnasticBodies Mobility Exercise
This GymnasticBodies mobility frog exercise is a gentle way to warm up shoulder and hips or to progress towards more hip and shoulder mobility.
Learn how to do this exercise and MANY more with our Fundamentals Courses:
11 months ago 00:00:38 1
11 months ago 00:00:11 1
11 months ago 00:00:20 1
11 months ago 00:00:25 1
11 months ago 00:00:16 1
11 months ago 00:00:12 1
11 months ago 00:00:32 2
11 months ago 00:00:19 1
11 months ago 00:00:33 1
11 months ago 00:00:34 2
11 months ago 00:00:25 1
11 months ago 00:00:28 1
11 months ago 00:00:32 1
11 months ago 00:00:17 1
11 months ago 00:00:33 1
11 months ago 00:00:27 2
11 months ago 00:01:05 1
4 years ago 00:00:19 8
6 years ago 00:10:37 6
10 years ago 00:00:36 1
