GymnasticBodies Handstand Press Walks
Try this GymnasticBodies handstand exercise, the Handstand Press Walk, the build trap strength and prepare for a solid handstand. Learn step by step how to build shoulder strength and mobility in our Handstand Courses:
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7 years ago
00:00:25
86
GymnasticBodies Handstand Press Walks
12 months ago
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GymnasticBodies – Wrist Prep
7 years ago
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GymnasticBodies Handstand Press
7 years ago
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GymnasticBodies Older Athlete Success
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GymnasticBodies Hanging Pike Stretch
12 months ago
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Handstand Drill - Vertical Press
12 months ago
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GymnasticBodies — Seated Pike Lifts
12 months ago
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Christopher Sommer Wrist Pushups on the Wall
12 months ago
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Christopher Sommer Tip Toe Press
12 months ago
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Stall Bar Reverse Leg Lifts
12 months ago
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Christopher Sommer’s Supine Trap Stretch
6 years ago
00:10:37
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Yuri band mobility sequence
13 years ago
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11
End of Summer Strength Testing
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