Изучаем Дыхание Бодифлекс. Для начинающих.
Дыхание Бодифлекс состоит из 5 этапов:
1 этап: Выдох через рот (при этом напрягая ...
2 months ago 00:07:04 1
6 months ago 00:10:25 1
![Жиросжигающая тренировка по системе Табата [Фитнес Подруга]](https://sun9-41.userapi.com/834je5E0OWCdyAvOUw4PmzieYNPNkzzdMuIKOw/Xv33VeWVAOg.jpg)
6 months ago 00:14:01 1
6 months ago 00:10:07 1
6 months ago 00:00:59 1
7 months ago 00:33:31 4
7 months ago 00:20:31 1
7 months ago 00:02:37 1
7 months ago 00:09:27 1
7 months ago 00:25:11 1
7 months ago 00:02:20 1
7 months ago 01:39:53 1
7 months ago 00:05:00 1
7 months ago 00:47:59 1
7 months ago 00:08:03 1
7 months ago 00:02:11 1
7 months ago 00:02:37 1
8 months ago 00:16:16 1
8 months ago 00:07:03 3
8 months ago 02:09:57 1
8 months ago 00:14:43 1
8 months ago 01:18:01 1
8 months ago 00:21:14 6
8 months ago 00:15:42 5
