Гиря - Жим 42-60, швунг 57-72, легкий присед 38-47
Прошелся по жиму и швунгу гири.
По просьбе трудящихся, выкладываю тренировку целиком.
13 years ago 00:30:57 39
11 years ago 00:17:05 33
13 years ago 00:01:56 31
8 years ago 00:10:38 120
9 years ago 00:01:56 2.3K
6 years ago 00:02:53 605
12 years ago 00:03:44 71
4 years ago 01:10:51 915
9 years ago 00:02:16 603
13 years ago 00:02:55 75
7 years ago 00:00:53 552
12 years ago 00:01:36 1.1K
11 months ago 00:02:13 7
10 years ago 00:03:34 136
10 years ago 00:03:29 87
6 years ago 00:01:09 6
6 years ago 00:07:14 92
9 years ago 00:02:00 8
5 years ago 00:04:56 272
7 years ago 00:22:23 32
6 years ago 00:07:58 430
4 years ago 00:46:35 9
7 years ago 00:00:51 18
5 years ago 00:00:55 25
