отжимания от пола взрывные с касанием носков ног
Первый подход -8раз, 2-10раз, 3-9раз. Самые сложные отжимания в моем арсенале упражнений.
5 months ago 00:03:04 1
5 months ago 00:00:00 1
5 months ago 00:12:12 1
5 months ago 00:56:50 1
5 months ago 00:05:27 1
5 months ago 02:09:20 1
5 months ago 00:16:04 1
5 months ago 00:00:00 1
5 months ago 00:09:26 1
5 months ago 00:00:16 1
5 months ago 00:00:00 2
5 months ago 00:09:42 1
5 months ago 06:04:40 1
5 months ago 00:22:17 1
5 months ago 00:00:00 1
5 months ago 00:00:08 1
5 months ago 07:09:33 1
5 months ago 00:00:00 1
5 months ago 00:08:28 1
5 months ago 00:00:00 1
5 months ago 00:34:32 1
5 months ago 00:16:05 1
5 months ago 00:00:00 1
5 months ago 02:10:54 1
