OLYMPIC WEIGHTLIFTING MOD!!! Eccentric Isometric Potentiation Table Top RDL Hang Clean
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Here I have NFL athlete Marcelis Branch performing a table-top potentiation eccentric isometric RDL hang clean. Marcelis is handling 205 on the bar with an additional 90 lbs of weight on his back on the eccentric. I typically incorporate the table top technique for bent over r
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