Растяжка бойца Как быстро и эффективно сесть на шпагат
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![Безопасная растяжка для бойца - И. Бияк и В. Толстов [мастер-класс, теоретич. часть]](https://sun9-59.userapi.com/DLh8a4l1VjhDy7ozlT-S7D13mA2bfIA1pxgCJQ/uZUT6gKddHE.jpg)
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