Гимнастика! YOGA TO RELAX THE BACK
today’s flow:
downward dog
childs pose
spinal twist
dolphin
pigeon
wild thing variation
side stretch
reverse table
butterfly
sphinx
upward dog
puppy
prayer
frog
hands heart and belly
2 weeks ago 00:12:47 35
1 month ago 00:19:09 1
5 months ago 00:01:55 2
6 months ago 00:00:58 31
8 months ago 00:10:40 3
8 months ago 01:12:36 1
8 months ago 00:10:23 1
8 months ago 00:10:48 1
8 months ago 00:00:52 1
8 months ago 02:51:10 1
8 months ago 00:12:49 1
8 months ago 00:31:52 1
8 months ago 00:01:28 1
8 months ago 00:02:34 1
8 months ago 00:47:15 1
8 months ago 00:50:44 1
8 months ago 00:00:00 1
8 months ago 00:08:01 1
8 months ago 00:13:11 2
8 months ago 00:10:23 1
8 months ago 00:12:48 1
8 months ago 00:23:58 1
8 months ago 00:10:36 1
8 months ago 00:17:15 2
