CrossFit Citadel Gym Tour

8 years ago 00:05:02 24

Squats and Bench innit

8 years ago 00:03:55 13

Training Update: Deadlift & Bench

8 years ago 00:08:36 51

Prep for Belarus | Vlog 5 | Nature, Brain Playing Tricks on Me, Heavy SQ+BN

8 years ago 00:11:34 59

Prep for Belarus | Vlog 4 | Barbell Brigade, Deadlift, Squats, Friends!

8 years ago 00:10:54 31

Prep for Belarus | Vlog 1 | easy stuff & ritual for deadlifting

9 years ago 00:06:25 47

Squat and Bench, uneventful training volume

9 years ago 00:15:20 39

Light Deadlift & Bench, and Goal-Setting/Motivation

10 years ago 00:09:31 11

Post-Arnold Reflections and Sports Psych

10 years ago 00:06:09 12

2014 USAPL CO State Meet

10 years ago 00:08:20 12

3 Weeks Out - Self-talk and Single-word Cues

10 years ago 00:09:27 46

What My Training is Like & How To Put On Wrist Wraps

12 years ago 00:08:08 69

CrossFit Citadel Gym Tour