Kayla Itsines Bikini Body Guide Week 5 day 1!!!

Subscribe to keep up with Kayla Itsines BBG 1.0! If ya’ll want a discount code for Kayla’s BBG leave a comment below and I’ll see what I can do for you :) Love you guys We’re in week 5!! Today is Legs and Cardio! Circuit One 15 Sumo Jump Squats 15 Weighted Wide Squats on Bench 15 Burpees 30 Weighted Step Ups (15 per leg) 7 minutes to complete circuit one as many times as you can. ( I completed about 2 rounds of circuit one within the 7 minutes) Circuit Two 30 Jump Lunges (15 per leg) 15 Medicine Ball