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00:00 Mind Pump Fit Tip: If you can’t eat enough protein, amino acid supplements may help.
11:42 Recapping Justin’s birthday weekend: Muscle cars and rocking out with the boys.
23:20 Adam’s evolution around masterminds.
41:20 The benefits of red-light therapy and how the guys have used their Joovv devices.
43:33 Testosterone is making people more resistant to losing.
44:37 Delayed gratification debunked?
49:30 Earth-friendly diet?
53:21 Using a hand grenade to crack walnuts.
55:10 Costco’s weird return policy.
1:00:07 Shout out to Steven Rodriguez.
1:01:10 #ListenerLive question #1 - What advice and programs would you guys suggest I do for the next couple of years to be at my best physique?
1:13:36 #ListenerLive question #2 - Any advice for someone who has engaged with professional coaching and is now looking to transition o
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