TRX Freestyle Friday | 10/12

1️⃣ TRX Lunge w/ RIP Overhead Press 2️⃣ TRX Alt Bicep Curl Tricep Press w/ Knee Drive 3️⃣ Side Plank Crunch w/ Rotation 4️⃣ TRX Single Arm Front Squat ➡️ Kettle Bell Row 5️⃣TRX Hamstring Curl ➡️ RIP Sit Up