Training tong bei elastic arms
Zhen Wu instructor Kim Haukland demonstrates a tong bei combo that helps build elastic arm movement through loose, flowing connection.
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![Taekwondo Training Camp in Korea 2011 [No Music]](https://sun9-47.userapi.com/Qh4Lr6Mx6rgasTZGbtfWxE239sJkXbN0VSmEzg/m_GPUalDu1A.jpg)
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