Take oatmeal, cocoa and bananas, make a wonderful dessert without sugar, without flour

Take cocoa, oatmeal and bananas and make a wonderful dessert without baking, without sugar, without flour A dessert with just three ingredients in 5 minutes! Eat gluten-free, sugar-free and flour-free and lose weight! This dessert can be prepared in five minutes. A very easy and healthy oatmeal cake. I love vegan recipes for homemade sweets very much and there are many of them on my channel. And this three-ingredient chocolate cake recipe is delicious and gluten, egg, dairy, and baked-free. This chocolate and banana cake can be prepared sugar-free in just 5 minutes. Ingredients and recipe: 180 g oatmeal. Fry for about 3 minutes over low heat, stirring constantly. The oats are ready when the aroma is pleasant. 2 bananas (490 g, / 300 g without peel). Grind in a blender 2 tablespoons of cocoa 100 ml of plant milk 100 g dark chocolate without sugar chop into small pieces. (You can use 200 g dark chocolate without sugar and do not add milk or cocoa powder).