6 Pack Beginner ABS Workout (No Equipment l Easy routine - At Home)ㅣ세상에서 제일 쉬운 식스팩 복근 운동 (왕초보 홈트 루6

We know many of you stay more time at home since the current situation in the world. At the same time, we received a lot of requests to make the workout routines easier, easier, and easier !! So, we are introducing ’At Home, For Beginners’ workout you can follow at your home without any equipment, noise, and workout skills. If you are beginner, please follow this routine at least 2 times a week to get used to it. Then, we will make more exercise videos for other parts of our body and you can continue to do the workout. Welcome to the workout journey with us, let’s get started together ! 요즘 전세계적인 이슈로 많은 분들이 집에서 머무르는 시간이 많아졌죠. 그리고 많은 분들께서 저희에게 집에서 할 &