Are you looking to build your arms? Most people think it’s all about working biceps to make their arms bigger, but the truth is your triceps make up 2/3 of your arm! So why not devote an entire workout to triceps, just like other muscle groups, instead of the normal ’after chest or shoulder day’. Just added to member’s section is a whole new tricep workout made to build and tone your arms.
This is a full tricep workout with super sets and drop sets guaranted to maximize your gains!
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