Ba Duan Jin, Qigong tutorial with Master Lo (intermediate to advanced)

Ba Duan Jin is an ancient Qigong, a system of coordinated body posture and movement, consisting of 8 movements. It is related to the acupuncture channels that affect the organs. Regular practice of these exercises will improve your health and immunity system. Expert in chinese traditional martial arts, Master Lo will be your guide during this video. For more information please visit: . Professional musicians Pierre Herman and Jorge Rodrigues perform music by John Luther Adams from the piece ’four thousand holes’, carefully selected for this tutorial.