Booty Burn Workout | 15 Min: BeFiT Trainer Open House- Erika Hammond

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THE PIRATE METAL & ROCK 🎸🏴‍☠️🌊 For Relaxation / Gaming / Working 🎧💻

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15 MIN STANDING ABS & ARMS (with weights)

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30 MIN INTENSE LEGS & BOOTY WORKOUT - With Weights - No Jumping, Low Impact, No Repeat Exercises

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