BARRE BURN & TONE ⟫ Full Body Definition Workout ⟫ NO REPEAT

This is a full body barre workout designed to burn calories and sculpt lean muscle. We are using 5 lb dumbbells and body weight in today’s workout. Just grab a mat your weights, and a chair to use as your bar and get ready to sweat! We are turning up the intensity and fun by moving to the beat of the music, if needed go at your pace. BARRE Playlist: ❤️Join this channel to get access to more workouts and be a part of a community like no other and more➡️: ♥ LINKS ♥ Website: ⬇️𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘⬇️ ↪𝑰𝒏𝒔𝒕𝒂𝒈𝒓𝒂𝒎: ↪𝑭𝒂𝒄𝒆𝒃𝒐𝒐𝒌: ↪ 𝙏𝙞𝙠𝙏𝙤𝙠: @michellebriehler Ways to support this channel 😘 🎯𝐉𝐎𝐈𝐍 𝐚𝐬 𝐚𝐧 𝐌𝐁 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐌𝐞𝐦𝐛𝐞𝐫 PAYPAL VENMO ✅SIGN UP for the FREE Weekly YouTube Workout Calendar so you never have to search for a great workout and get discount codes for great products. Where I download my Music *Try it FREE for 30 days* SHARE this workout on your social COMMENT below what you like and what you want more of. ______________________________ Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk. ______________________________ THANKS FOR WORKING OUT WITH ME! 🧡Michelle 00:00 Intro 00:54 Warm Up 03:58 Barre Tone Upper Body 16:17 Barre Thigh Work 23:02 Barre Standing Glutes 28:46 Barre Hamstrings 34:09 Barre Midsection Work 38:09 Barre Core 44:30 Barre Single Leg Bridges 48:21 Stretch