Banded Workout and Special Guest Pose Down - Tails Of The Dragon - ep. 10

Flex Lewis puts together a banded back workout for the ages and gets a visit from Guy Cisternino as he makes a stop to the Dragon’s Lair on his way to winning 2016 IFBB Miami Muscle Beach Pro. For more information on Resistance Bands visit Arsenal Strength here: Sign up for the Flex Lewis Official Newsletter and get a heads up on all the latest news and training gear from Flex: Follow Flex! Snapchat: Flex-Lewis Instagram: @flex_lewis Facebook: http://bit.l