Yoga Flow Workout ~ Balance with Gloria Baraquio

A yoga flow practice that enhances and improves balance, taught by Gloria Baraquio at The Springs in Downtown LA’s arts district. This yoga flow class will encourage you to find your center, to greater understand the limbs of the body and how they correlate to center, and also how to find greater balance in your life. Build cardiovascular stamina, strength, flexibility, and practice a series of balancing yoga poses in this yoga flow class. Gloria Baraquio is a yogini from Hawaii who began her practice in