40 MIN Fierce Full Body HIIT WORKOUT - No Jumping, No Noise, No Equipment

Get ready for 40 minutes of totally Fierce full-body HIIT exercises with NO Jumping = NO Noise for your neighbours = NO EXCUSES! This one is a perfect low impact home workout if you’re wanting to work your whole body but don’t have much space. Let’s sweat it out and feel good! Who’s with me?! Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to. WORKOUT DETAILS 👉🏼 Duration: 40 mins 👉🏼 No Equipment 👉🏼 50 Sec Work, 10 Sec Rest 👉🏼 Level: Medium to Advanced 👉🏼 No Repeat * with Cool Down Stretches Music: 👚 My Outfit: 🥛 Post Workout Shake: (USE ANNAFSG for 15% OFF) 📷 GEAR I USE: Camera: Lens: Tripod: Microphone: 💪🏼 MY HOME TRAINING GUIDE: » Subscribe to my Channel for weekly workouts: » Instagram: