5 Mistakes That Got Me INJURED

Chris Heria shares the 5 mistakes you should avoid that got him injured. Learn the 5 mistakes that got Chris Heria injured to ensure you never make them yourself! Follow CHRIS HERIA: @CHRISHERIA @weightvest @ @heriapro @chrisheriaworkouts FOLLOW MY MAIN YOUTUBE CHANNEL AND SUBSCRIBE: Advertising and partnership inquiries email chris@ Download HERIA Pro App Have Chris Heria as your trainer in your pocket & get FULL ACCESS to Chris Heria’s personal Follow Along Workouts & Programs! JOIN OUR SMS CLUB: BUY A HERIA WEIGHTVEST: SHOP HERIA APPAREL: JOIN OUR EVENTS: (currently updating) FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY