Кроссфит во вторник
Сегодня вторник и вечерний кроссфит 💪
Делаем такую работу в конце тренировки - 30 секунд и меняемся 🔃 - таких 4 раунда.
4 months ago 00:02:31 4
4 months ago 01:59:40 35
4 months ago 00:15:48 3
5 months ago 00:14:05 1
5 months ago 00:04:03 1
5 months ago 00:01:27 1
![Приседания: техника выполнения [Спортивный Бро]](https://sun9-33.userapi.com/uXYeg1iX4WritSPnC1wNlx0hdTxzdwnBF3XUvw/ZDPKR3NYyyU.jpg)
5 months ago 00:02:20 3
![Опускание штанги[ENG SUB]/ Bar reset](https://sun9-46.userapi.com/jopuEGASNK3DQsqkmpBixZz-w0iT4oiQ9O4nHg/Ybir7OWVOu8.jpg)
5 months ago 00:01:39 1
![Уходы в ножницы [ENG SUB] / The Drop split jerk](https://sun9-53.userapi.com/4QP2qlQD08v9lsafgdATbM_vh4sH3U1t7cb1Vw/oBYYCp74rAc.jpg)
5 months ago 00:01:59 1
![Швунг жимовой рывковый[ENG SUB] Snatch push press jerk](https://sun9-7.userapi.com/gL0us864PFMX8hZntR8CuH5VcM4k8QXb_kRqTA/TDxKljlJi9s.jpg)
5 months ago 00:18:23 1
6 months ago 01:45:25 1
6 months ago 00:02:07 3
![Швунг жимовой [ENG SUB]/ Push press](https://sun9-14.userapi.com/TQy-sEKsgePzMgZkouQuu5eOqrjz9dkus2Xz9w/eE4fQtUeIlY.jpg)
6 months ago 00:16:05 1
6 months ago 01:21:44 8
6 months ago 00:00:49 1
7 months ago 00:10:19 1
7 months ago 00:40:33 1
7 months ago 00:01:45 1
7 months ago 00:14:16 1
7 months ago 00:14:49 2
7 months ago 00:14:36 1
7 months ago 01:12:18 24
8 months ago 00:57:25 1
8 months ago 01:31:12 12
