Thoracic Mobility Exercises - For Posture and Back Pain Relief!

Thoracic spine mobility is crucial for posture, back pain relief and more! These 10 Minute Thoracic Mobility Exercises can be done every day and are great for mid back stretches to help you feel taller and more energized. ⭐️ Join UNLIMITED and get immediate access to my brand new full length workouts, the app, recipes, monthly workout plans, podcasts and more! 👉🏼 💥 Find the Jessica Valant Pilates app here! Apple IOS - Google - 💪🏽 Four Week Pilates Jumpstart Program: 🎥 Subscribe to my YouTube channel: 💜 Free newsletter: 🤗 Facebook: 🙌🏻 Instagram: 🤸‍♀️ Shop my favorites!