Yoga Workout To Tone & Stretch | 20 Min Graceful FULL BODY Yoga Flow ✨
One of the best 20 minute full body yoga workouts to focus on toning, strengthening, & stretching your entire body in a graceful and energizing way.
Through a mindful sequence of effective yoga asanas we will get the blood flowing to increase circulation while at the same time find a beautiful balance between our breath, movement, and the connection to our heart.
After the class carry the momentum forward to deepen your fitness journey with...
The Free Blissful Body Bootcamp:
Instructor - Juliana Spicoluk
Location: - Canada
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FREE BOHO OFFERINGS:
➤ FREE 14 Day Yoga & Meditation Journey:
➤ FREE 31 Days of Yoga Program:
➤ FREE Yoga Journey Guidebook
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