Kettlebell Back + Arms Workout | Trainer of the Month Club | Well+Good

To get notified about new video uploads, subscribe to Well Good’s channel: Check out this back and arms workout that uses kettlebells to work your delts, triceps, and biceps like a pro! This week, trainer Roxie Jones, is teaching us how to use a kettlebell to strengthen and tone our back and our arms! Try it on its own, or tack it on to a longer workout! #kettlebell #roxiejones #wellandgood KETTLEBELL BACK ARMS WORKOUT Assisted Single-Arm Bent Over Row Bent Over Tr