운동 없이 5kg 감량 Lose 5kg without exercise
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#다이어트식단#다이어트요리#다이어트음식#양배추롤#야채롤
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![[EN] 여름 휴가를 위한 스쿼트 없는 땀범벅💦 걷기홈트ㅣLOW IMPACT CARDIO FOR SUMMER BODY (NO SQUAT NO JUMPING)](https://sun9-1.userapi.com/Wesg-4wNsC7iFYhEHQBgQ_XeXzynIpixIeuhVA/vUM3mGUh8_Y.jpg)
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![누워서 핸드폰 보고 있는 분🤳 뒹굴거리면서 뱃살 빼봐요👊 [누워서하는 운동/5분]ㅣ다노티비](https://sun9-34.userapi.com/JCxOmTqh3hOdXq7UyXRZt3G5tSI490Ie2FSLYA/b7WCjpieViY.jpg)
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![자기 전 레전드 스트레칭🌙 매일 밤 8분 스트레칭으로 숙면💤 [Eng/꿀잠/종아리/하체/상체스트레칭] @DanoTV | 다노티비](https://sun9-24.userapi.com/LHpGpl3J6cXvwNp65bSOhADZTQh38sCHhY07zw/VEjI19B_QhA.jpg)
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