Glute and ABS training combo. Impactful Results

PLANNING: 00:00 Lying flutter kicks 4x10 00:21 Glute bridge leg raises 4x10 00:39 Lying toe taps 4x10 01:05 Ying leg extensions 4x10 subscribe: DISCLAIMER Please get clearance from your doctor before trying any exercises or training programs that you see in our videos. If you try any exercises or training programs without your doctor’s clearance, you do so at your own risk.