Gokyo-no-Waza || Left Handed Version

One for the Left Handed Judoka out there! The Gokyo-no-Waza between 1920-1982 consisted of 40 throws arranged into five groups of eight throws. All 40 throws are demonstrated to the left side. Links to each individual throw: Gokyo-no-Waza || Dai Ikkyo (Group 1) Summary 1. Deashi Harai - 2. Hiza Guruma - 3. Sasae Tsurikomi Ashi - 4. Uki Goshi - 5. Osoto Gari - 6. O Goshi - 7. Ouchi Gari - 8. Seoi Nage - Gokyo-no-Waza || Dai Nikyo (Group 2) Summary 1. Kosoto Gari - 2. Kouchi Gari - 3. Koshi Guruma - 4. Tsurikomi Goshi - 5. Okuri Ashi Harai - 6. Tai Otoshi - 7. Harai Goshi - 8. Uchi Mata - Gokyo-no-Waza || Dai Sankyo (Group 3) Summary 1. Kosoto Gake - 2. Tsuri Goshi - 3. Yoko Otoshi - 4. Ashi Guruma - 5. Hane Goshi - 6. Harai Tsurikomi Ashi - 7. Tomoe Nage - 8. Kata Guruma - Gokyo-no-Waza || Dai Yonkyo (Group 4) Summary 1. Sumi Gaeshi - 2. Tani Otoshi - 3. Hane Makikomi - 4. Sukui Nage - 5. Utsuri Goshi - 6. O Guruma - 7. Soto Makikomi - 8. Uki Otoshi - Gokyo-no-Waza || Dai Gokyo (Group 5) Summary 1. Osoto Guruma - 2. Uki Waza - 3. Yoko Wakare - 4. Yoko Guruma - 5. Ushiro Goshi - 6. Ura Nage - 7. Sumi Otoshi - 8. Yoko Gake - #Judo #Gokyo _____________________________ Judo Fanatics x The Judo Way of Life Full Length Instructional Videos : Awesome Ashi Waza It’s All In The Hips || Effective Judo Hip Tosses Okuri-Ashi-Harai System || Fancy Feet _____________________________ Connect with The Judo Way of Life: Instagram: Facebook - Website -