Best Thigh Exercises for Toned Legs (lose thigh fat)
PLANNING:
1. Bulgarian split squat 4x10 each leg
2. Heels elevated squat 4x10
3. Back squat 4x10
4. Reverse lunge 4x10 each leg
5. Calf raise 4x25
6. Leg extension 4x12
DISCLAIMER:
Please get clearance from your doctor before trying any exercises or
training programs that you see in our videos. If you try any exercises
or training programs without your doctor’s clearance, you do so at your
own risk.
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