6. Kettlebell workout • Abs
Kettlebell Training for Beginners, Inter medium and Advance Workouts.
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![Top 10 Vertical Drills [#6 Kettlebell Spike]](https://sun9-27.userapi.com/UoMXO2Uya1CmemRQeJzRcRHKhLOnR_x_-EhJPw/vp5eaHQPTto.jpg)
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