50 Min Intense Full Body HIIT workout - [No Equipment | No Repeats]

50 Min Intense Full Body HIIT workout - [No Equipment | No Repeats] [РУССКИЙ ЯЗЫК ⬇️] ► DURATION: 50 minutes ► EQUIPMENT: no equipment ► DIFFICULTY: intermediate-advanced ► INTENSITY: medium-high ► CALORIES BURNT: 450-630 If you are looking for an intense power bodyweight challenge that will push your limits without boring you to death, you’ve found the right workout 50 Min Intense Full Body HIIT workout - [No Equipment | No Repeats]. Whether you’re looking to burn fat, build lean muscle, tone total body, increase flexibility, build endurance or improve coordination - it’s tackled in this workout video. This routine is no-equipment cardio that kicks your metabolism and gives your body a good overall muscle burn. It will burn between 450-630 calories depending on your initial parameters and the intensity of work. This HIIT workout video is also fun because each exercise is only body weight driven, inte