Backstroke Techniques Revealed: STREAMLINED POSITION

🏊 Dive into the world of backstroke excellence with our latest swimming drill tutorial! 🚀 In this video, we break down the streamlined on-the-back technique with arms up straight and focusing on powerful leg kicks. Whether you’re a beginner looking to refine your form or an experienced swimmer aiming to enhance your speed, this drill is a game-changer! 🔍 Key Highlights: 1️⃣ Streamlined Perfection. 2️⃣ Arms Up Straight Technique. 3️⃣ Leg Power Unleashed. 💥 COACH THEO IG: Subscribe and dive into the world of swimming and calisthenics! 🌟💦 👥 Join the Conversation: Share your swimming journey, diet plans, meals, tips and progress in the comments below. Let’s build a supportive community helping each other. INSTAGRAM: FACEBOOK: TW