Surya Namaskar - Step By Step | Sun Salutation | Yogalates With Rashmi Ramesh | Mind Body Soul
In this video of Yogalates with Rashmi Ramesh learn how to do the 12 steps of Surya Namaskar. Surya Namaskar is the perfect warm exercise before you start any sort of workout.
Watch Yogalates – a perfect combination of Yoga & Pilates every Wednesday only on Mind Body Soul.
#suryanamsakar #yogaforrelaxtion #WithMe #stayfit #stayhome #mindbodysoul #YogaWithMe
Credits
Yoga Instructor : Rashmi Ramesh
Director: Tushar Tawde
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Dinesh Shetty
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited
For More Updates
SUBSCRIBE for more videos:
Like us on Facebook:
Follow Us on Twitter:
Follow Us on Instagram:
Follow Us on Pinterest:
1 view
465
119
6 months ago 00:05:51 1
Kai Franz - Surya Namaskar (3 cycles)
6 months ago 00:13:52 1
Surya Namaskar
6 months ago 00:10:37 1
Йога для начинающих Сурья Намаскар Приветствие солнцу
6 months ago 00:19:07 1
Surya Namaskar Mantra 12 Times | Powerful Surya Namskar Mantra With Lyrics