This is the beginning of our KATA TUTORIAL SERIES!
SInce Heian Shodan is the very first one you learn in Shotokan, we had to make this the first video. Let’s learn the basics through this one, and apply them to all the later katas!
Pay close attention to the following three points:
9:27 Leg Movement
10:05 Turning Technique
11:40 Zanshin
These points are something you should ALWAYS keep in mind, so check them out carefully :)
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