Wudang Five Forms of Health- improvement Qigong • Golden Turtle Playing in Water

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240318 - After the age of 60, the five organs are weak, try it.

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240334-Roll wrists and rub hands.

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1 After the age of 60 the five organs are weak

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240206-If you want your blood vessels to be healthier, try it.

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240182-Rub the large and small thenar.

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Wudang Five Forms of Health- improvement Qigong • Turtle Shape • Golden Turtle Spitting Elixir

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Wudang Five Forms of Health- improvement Qigong • Golden Turtle Playing in Water

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Wudang Five Shape Qigong • The Turtle Shape Part One

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One movement exercise five internal organs

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攀山追梦，武当山云海航拍，磅礴大气，回味无穷 Aerial photography of sea of clouds in Wudang Mountains Majestic atmosphere

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Wudang Five Animals Qi Gong (武当五行气功)

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𝐅𝐈𝐕𝐄 𝐀𝐍𝐈𝐌𝐀𝐋𝐒 𝐐𝐈𝐆𝐎𝐍𝐆 - 𝐖𝐮𝐝𝐚𝐧𝐠 𝐅𝐫𝐞𝐞 w

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Five Animal Qi Gong of Huatuo Version

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