Neck stretching

Specific exercise improve symptoms, daily full-body exercises remove root causes. Neck stretching 1. Open up the carotid artery, improve blood flow to the brain. 2. Lower high blood pressure 12 times each side The carotid arteries, on either side of the neck, are the main arteries supplying blood to the brain. When the carotid artery is blocked, the blood supply to the brain is insufficient, brain cells and nerves will be affected, and the body function will be impaired. Stretching the sides of the neck can help maintain blood supply to the brain and improve problems such as dizziness and lethargy. In addition, cervical spine problems can be improved to relieve pain, and stimulation of the bow bridge points on the carotid artery can reduce high blood pressure.