30 grams Protein 4-Hour Body Breakfast Smoothie

Jump start your metabolism with a smoothie/shake the slow carb/4 hr body way! Full of healthy, satisfying, and delicious ingredients this smoothie will see you through until lunchtime. Don’t have time for coffee and a smoothie? Just combine the two. Tastes great and super filling. It’s the perfect way to start your day! For the full written article (which includes updated information) visit: