Dean Lister’s Knee Compression Defense
Dean Lister shows how to get out of a Calf Crank or Knee Compression
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155
10 months ago
00:36:46
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Face Your Fears (Jiujitsu Highlight Video) - Dean Lister
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Dean Lister’s Complete 16-Part Leg Lock System (Full BJJ Instructional)
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THE SALTONES @ uваново aceroom
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UNIVERSAL SOLDIER - Then and Now ⭐ Real Name and Age
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THE SALTONES @ Uba-Ho-Bo BlueBeardBar
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Dean Ambrose executes a sneak attacks on The Miz: SmackDown LIVE Wild Card Finals, Dec. 27, 2016
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The First Kneebar You Should Learn - BJJ Leglocks
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Dean Lister Shows Triangle Defense With Keenan Cornelius
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Full Nelson Defense by Dean Lister
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Dean Ambrose crashes The Miz’s Intercontinental Title Comeback Tour Celebration: Raw, June 5, 2017
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[#BMBA] The Miz’s Intercontinental Championship comeback tour has begun: Exclusive, June 4, 2017
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[#BMBA] Dean Ambrose & The Hardy Boyz crash “Miz TV“: Raw, May 29, 2017
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Finn Bálor was happy to renew The Miz’s club membership: Raw Fallout, May 8, 2017
8 years ago
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13
Dean Lister’s Heel Hook Escape
8 years ago
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21
Dean Lister’s Knee Compression Defense
8 years ago
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188
Dean Lister’s Arm Bar Defense
8 years ago
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1
Dean Ambrose vs. The Miz - Intercontinental Title Lumberjack Match: SmackDown LIVE, Jan. 24, 2017
8 years ago
00:08:04
1
JiuJitsu - A Way Of Life (Featuring Joe Rogan, Dean Lister, Andre Galvao, Roberto “Cyborg“ Abreu
8 years ago
00:02:23
5
Amazing slow motion footage of Dean Ambrose vs. The Miz: SmackDown LIVE Exclusive, Jan. 10, 2017
8 years ago
00:02:23
8
Amazing slow-motion footage of Dean Ambrose vs. The Miz
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1
BJJ Scout Bsides: Keenan Cornelius v Dean Lister ADCC China 2013 Absolute 3rd Place
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00:05:22
55
Dean Lister - Fundamentals Of The Kneebar.
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