3 Shoulder Exercises You Should Do EVERYDAY!

The “Lock 3“ Shoulder Routine (from Dr. Andrew Lock) is an excellent combination of movements to build and maintain healthy shoulders especially for strength athletes. Today @irregularstrength demonstrates this routine for you! Get my book on fixing injury here: Get my book ’The Squat Bible’ here: Get my 13-Week Squat Program? Get olympic weightlifting programming (part 1): Get olympic weightlifting programming (part 2): ______________________ Show Sponsors - TYR: https