КАК НАКАЧАТЬ ПЛЕЧИ ДОМА\ЗАЛЕ?
Хорошая и небольшая тренировка для ваших плеч. Особенно она подойдет для тех, кто не знает с чего начать.
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![Пающие трусы — Гламур [Official Video]](https://sun9-75.userapi.com/EK-jzYNidnvvxmpUR_g8J-zquSlfccopC4L2RA/96lZURdTI8M.jpg)
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