OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission is to increase the value of the fitness coach. Through our coaching education and fitness business mentorship, we provide coaches with the tools needed to professionalize their passion.
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3 months ago 00:00:00 1
20 Mins Full Body Kettlebell FLOW Workout (Complex Long flows)
3 months ago 00:06:36 1
Хотите иметь крепкое тело? Мышцы ни при чем! Все дело в фасциях! 👀
3 months ago 00:30:53 1
Fall Challenge Day 9: 30-Minute Full Body Supersets
3 months ago 00:30:42 1
30MIN Leg Day Strength Workout
3 months ago 00:20:33 1
HOW TO BUILD MASSIVE SHOULDERS | JAY CUTLER
3 months ago 00:00:00 1
6 Super Easy Exercises to Get Bigger Shoulders Fastest
3 months ago 00:25:17 1
25-Minute SUPERSET Leg Workout with Dumbbells (Leg Burnout)
3 months ago 00:27:12 1
25-Minute Dumbbell Leg Workout (Strength Training)
3 months ago 00:43:43 1
40 MIN KILLER TOTAL BODY Workout with Weights + AB FINISHER - No Repeat, No Talking Home Workout
3 months ago 00:39:29 1
LIVE 30-Minute Full Body STRENGTH and ABS Workout
3 months ago 00:30:06 1
Stronger 25 Day 8: 25-Minute Leg Circuit Workout (Slow Burn)
3 months ago 00:11:28 1
10-Minute Best Inner Thigh Workout
4 months ago 00:32:06 1
Stronger 25 Day 3: 25-Minute Dumbbell Leg Workout
4 months ago 01:01:58 1
Olympia prep training with Chris Bumstead.
4 months ago 00:38:22 1
35 Min HIIT + ABS + STRENGTH | Total Body Workout
4 months ago 00:08:07 1
Dumbbell Workout Plan for Women - Get Fit at Home!
4 months ago 00:29:43 1
30-Minute Full Body STRENGTH | Postpartum Workout (Dumbbells + DR Safe Abs and Core)
4 months ago 00:34:30 1
35-Minute Full Body STRENGTH Workout with Dumbbells (12 BEST Full Body Exercises At Home)
4 months ago 00:05:45 1
SHOULDER WORKOUT | Targets: Front Delt - Side Delts - Rear Delt
4 months ago 00:03:14 1
أهم وأفضل تمارين الأكتاف للمبتدئين والمحترفين على حد سواء
5 months ago 00:10:12 1
KILLER SHOULDER WORKOUT - Superset Session - by Ross Dickerson
5 months ago 00:09:12 1
The Best Arm Exercises with Dumbbell For Women
5 months ago 00:53:32 1
Day 47 of EPIC | LEG DAY Workout with Dumbbells & Bodyweight [SUPERSETS]
5 months ago 00:36:03 1
Day 25: 30 Min Full Body KILLER CARDIO HIIT Workout [No Equipment, SWEATY] // 6WS3